Thousands are the times that I told myself that today would be the last day I'd stay up all night, but in vain. It's getting out of hand now, I'm getting ready to start a new life.. where I'll be in need of each and every second of sleep to function like a normal human being.
I've tried all sorts of things to put myself to sleep! but it seems like my body is immune to all of that, (I'd never try perscribed medicine).. I even went to a "Sleep Doctor" to help me with my problems but he told me that I had alot of sleep debt to make up for.. therefore I should try to sleep longer.. I didn't know about the sleep debt before talking to him, he said that a normal human being needs a certain amount of hours of sleep per day.. if he sleeps an hour less one day he has to sleep an hour more the following day.. and guess what.. it accumulates!!!... so I guess with this I need a full year of sleep to make up for all my sleep debt!
I believe that the problem is that knowing that I could never put myself back to sleep if I woke up in the middle of the night to [CENSORED]. So why go through the hassle of sleeping in the first place, then my mind dictates that I should stay awake.. be more productive, and an hour of sleep on the chair or couch is more than enough! hmm... yeah.. but I'm tired MIND? may I go to sleep?
I guess that my sleep problem will never be solved just because it's not a problem in the first place... it's me who chose to become sleep deprived, whether consciously or unconsciously!
again,
I sign it with,
I'm Talking non-sense! |
Comments on "Sleep Deprived Genesis!"
You have a great Blog. I would love to link to you. My readers would find your posts very interesting. Just submit it to my site at BlogIntroduction.com
'CENSORED" HAHHAHA a bit old for wakin up in da middle of da nite arnt we:P
well id blame it on university..students spend exam weeks crashing n studying and forget bout sleep so our bodies get used to that so-called "system" of ours and over the period of time it becomes the bodies " normal" thing and it gets used to not sleeping so the body is able to function without sleep my advice genesis is to count sheep although it doesnt work for me but i guess u get sick and tired that u end up sleeping..
good luck to finding la-la land!
do u realy want to sleep ? one word "LaBaN uP"
I have the exacte same problem. I've tried everything but nothing seems to work. Try to listen to very calm music when you'r in you bed...that's the one and only thing that's working for me.
u need to taking sleeping pills! its the last resort for a hopless case..sorry to say :
I really can't help u b/c i know nothing, well 2 tell u the truth i've never had any sort of sleepin problems b/c i'm very much in luv with sleepin
<< Home